Come to Yinkeer
In the hectic pace of everyday life, we sometimes forget to reflect on what our body is telling us. What is the state of the muscle tension in our body, where and how we breathe, what we feel and what our thoughts are. To prevent health problems, it is good to take your rest regularly and bring your attention inside. Attention to what is happening in the body and mind leads to an awareness of your physical and mental condition. This awareness creates opportunities to promote your health. YinSi offers the opportunity to relax and recharge in small-scale, personal lessons.